As a teen, it's normal to feel sad,
down in the dumps, or even depressed once in a while. Most of the time you'll
be able to cope with your problems with the help of your parents/guardians,
friends, or a counselor. However, sometimes problems come up that make you feel
so depressed or hopeless that you think there's no way out. Some people who
feel this way begin to think about hurting themselves or committing suicide.
This guide will help you understand the warning signs of suicidal thinking and
what to do if you or someone you know needs help.
