What
should I do if I am depressed?
If
you think you are depressed, it may help you to tell a friend, but it is also
important to talk with a parent or an adult with whom you feel comfortable.
Friends are great to talk to and often very helpful, but for objective advice
about serious issues, it is important to also talk with an adult. If you don't
feel comfortable telling an adult that you are depressed on your own, you might
ask a friend to be with you when you talk with someone, or help you find
someone trustworthy.