Showing posts with label Depression: How to Get Help. Show all posts
Showing posts with label Depression: How to Get Help. Show all posts

Saturday, September 14, 2013

Depression: How to Get Help


What should I do if I am depressed?

If you think you are depressed, it may help you to tell a friend, but it is also important to talk with a parent or an adult with whom you feel comfortable. Friends are great to talk to and often very helpful, but for objective advice about serious issues, it is important to also talk with an adult. If you don't feel comfortable telling an adult that you are depressed on your own, you might ask a friend to be with you when you talk with someone, or help you find someone trustworthy.

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